We were excited to attend Equine Affaire 2023 in West Springfield, MA. While we were there we made it a point to see Heather Wallace, a wonderful author, who introduced her new book "Back Door Horse," her first fiction novel which takes place in Vermont.

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Read more: Heather Wallace at Equine Affaire 2023 - New Book!!

We had a great time at the Equine Affaire and learned so much about new equestrian tack, horse health products, farm equipment, and so much more! Enjoy the photo gallery and hope to see you next year!

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Many of us have seen the meme going around on social media about turning your clocks back from “sunshine and happiness back to misery and despair.” We may chuckle to ourselves in agreement but depression, especially seasonal depression, is very real. If you, a friend, or a loved one is feeling low, we always suggest seeking advice from a medical professional. Additionally, a horse may help to have a role in lifting our spirits. Here are the top 5 ways a horse could help your emotional health:

1. Reduce stress and anxiety. Spending time with horses has been shown to lower cortisol levels, the stress hormone. Horses are also very good at mirroring our emotions, which can help us to become more aware of and to better manage our own feelings.
2. Build confidence and self-esteem. Horses are large and powerful animals, but they are also gentle and trusting. Learning to work with horses can help us to feel more confident in our own abilities and to develop a stronger sense of self-worth.
3. Improve communication and relationships. Horses are social animals, and they rely on communication and cooperation to survive. Working with horses can help us to learn how to communicate more effectively and to build stronger relationships with others.
4. Increase mindfulness and self-awareness.Horses are very present in the moment, and they can help us to learn how to be more mindful of our own thoughts, feelings, and surroundings. Equine therapy can also help us to become more aware of our strengths and weaknesses, and to develop coping mechanisms for dealing with difficult emotions.
5. Provide unconditional love and acceptance. Horses are non-judgmental creatures, and they offer unconditional love and acceptance to everyone, regardless of their background or circumstances. This can be especially beneficial for people who have experienced trauma or who have difficulty forming close relationships.

Here are some examples of how equine therapy can be used to improve emotional health:

• A person with anxiety may work with a horse to learn how to stay calm and focused.
• A person with depression may work with a horse to build their self-esteem and confidence.
• A person with PTSD may work with a horse to learn to trust and feel safe again.
• A person with a social anxiety disorder may work with a horse to learn how to communicate and interact with others in a more confident way.
• A person with a physical disability may work with a horse to learn how to move their body in new and different ways.

Therapeutic riding is a type of therapy that uses horses to help people with disabilities improve their physical, cognitive, emotional, and social skills. It is a form of equine therapy, which is the use of horses to promote healing and well-being. There are also Youth Outreach equine therapy programs for children to provide a supportive environment for at-risk youths. The horses are non-judgmental and accepting, and they can help young people to feel safe and valued.

Equine therapy can be a very effective way to improve emotional health, and it is suitable for people of all ages and abilities. If you are interested in trying equine therapy, there are many qualified professionals who can help you get started.

Note: This content is only for informational purposes, is not medical advice and should not be used in place of an actual doctor's visit.

There are lots of interesting articles in our section on Health & Education. Our curated EIE Amazon Store caters to all your needs for your horse.

Note: This content is only for informational purposes, is not medical advice and should not be used in place of an actual doctor's visit.

For those who are lucky enough to spend a couple of days off work where you can spend quality time with the horse you love, you may be searching for some ideas for weekend fun. Here are some thoughts to help enjoy your time together:

1. Go for a trail ride. This is a great way to explore the outdoors with your horse and bond over a shared love of nature. You can find trails of all levels of difficulty, so there's something for everyone. Find a friend to go with you! Make sure to bring a cell phone incase of emergencies.
2. Have a picnic with your horse. Pack a lunch and some of your horse's favorite treats, and head to a scenic spot to enjoy a meal together. This is a great way to relax and spend quality time with your horse.
3. Teach your horse a new trick. This is a fun and rewarding way to challenge yourself and your horse. There are many different tricks that you can teach your horse, from simple things like shaking hands to more complex tricks like sitting down or lying down.
4. Play games with your horse. There are many different games that you can play with your horse, such as liberty training, obstacle courses, and hide-and-seek. These games are a great way to have fun with your horse and help them to develop their skills and confidence.
5. Go swimming with your horse. If you have access to a safe swimming area, swimming is a great way to cool off and have fun with your horse. It's also a good way to exercise your horse without putting stress on their joints.
6. Take your horse to a horse show or event. This is a great way to socialize your horse and expose them to new experiences. There are many different types of horse shows and events, so there's something for every horse and rider.
7. Give your horse a makeover. This could include bathing them, trimming their mane and tail, and braiding their hair. This could include giving them a massage, grooming them with special products, and feeding them their favorite treats.
8. Invite friends to see your horse. Many people have never seen a horse and this is experience can be very special and memorable to children as well. Giving kids a great introduction to horses could foster a love of horses which can last a lifetime!
9. Have a photoshoot with your horse. This is a great way to capture the bond between you and your horse. You can hire a professional photographer or take your own photos.
10. Volunteer with your horse at a therapeutic riding center.Therapeutic riding centers provide horseback riding lessons to people with disabilities. Volunteering with your horse is a great way to give back to the community and share your love of horses with others.

No matter what you choose to do, make sure to have fun and spend quality time with your horse. Horses are social animals and they thrive on human interaction. By spending time with your horse and doing things that they enjoy, you can strengthen your bond and create lasting memories.

There are lots of interesting articles in our section on Recreation & Lifestyle.

Owning a horse is a dream for many children growing up and for the lucky ones, becomes reality in adulthood. Some youths may have been inspired by driving in the country with their parents and catching a glimpse of these beautiful creatures peacefully grazing in a pasture. Maybe "horse fever" grabbed them at a pony ride at a birthday party. Perhaps it was a county fair when petting a horse's silky muzzle for the first time and feeling its breath like a warm wave washing over them and knowing, at last, they found a true connection. Moments likes these are what inspire the goal of horse ownership and here are ten of the best things about owning a horse:

1. Unconditional love and companionship. Horses are social animals who form strong bonds with their humans. Owning a horse means having a constant companion who will always be there to greet you at the barn door.
2. Adventure and excitement. Horses can take you on all sorts of adventures, from leisurely trail rides to thrilling competitions. There's nothing quite like the feeling of galloping through a field on horseback or soaring over a jump.
3. A sense of responsibility and accomplishment. Owning a horse is a big responsibility, but it's also incredibly rewarding. When you put in the hard work to care for and train your horse, you'll feel a sense of accomplishment that's hard to beat.
4. Physical and mental health benefits. Riding horses is a great way to get exercise and fresh air. It's also been shown to have a number of mental health benefits, such as reducing stress and anxiety and improving mood.
5. A connection to nature. Horses are creatures of nature, and owning a horse means getting to spend time outdoors. Whether you're riding through the woods or simply grooming your horse in the barn, you'll feel a sense of connection to the natural world.
6. A chance to learn and grow. Horses can teach us so much about ourselves and the world around us. They can teach us about patience, responsibility, and teamwork. They can also teach us how to trust and communicate with another living being.
7. A sense of community. The horse world is a close-knit community, and owning a horse gives you the opportunity to meet and connect with other people who share your passion for horses.
8. A lifetime of memories. Horses are special creatures who can bring us so much joy. Owning a horse means creating a lifetime of memories that you'll cherish forever.
9. A beautiful creature to admire. Horses are simply beautiful creatures. Their graceful movements and powerful presence are truly awe-inspiring.
10. A source of unconditional love. Horses love unconditionally. They don't care about your appearance, your social status, or your bank account. They simply love you for who you are.

If you're considering owning a horse, be sure to do your research and make sure you're ready for the commitment. But if you're willing to put in the work, owning a horse can be one of the most rewarding experiences of your life. Be safe and enjoy the ride!

There are lots of interesting articles in our section on Recreation & Lifestyle.